VI. Sharing from UpPotential founder Winnie Cheung

Positive self-talk is one of the skills that I used most to overcome anxiety. I have to arrange time to practice and read positive phases and inspiring articles for relieving stress.

I would like to share some positive messages for your reference:

• I am unique
• I am smart
• I am strong
• People care about me
• This change is not permanent
• The world would not be the same without me
• Why should I let it go
• I want the world to know
• Stay strong and don't give up
• It's not over
• Tomorrow never dies
• I will survive this
• Good things come to those who wait
• Stay focused on this matter
• I am so beautiful
• Resist the temptation
• Keep your head up
• I am the key to this problem
• This is the truth
• I follow the truth
• I'm coming home
• Live while you can
• I know this is right
• I'll wait for you
• My life is a gift
• I am not afraid to take the next step
• I have so much to offer
• I am complete
• I am better now
• I will take every step for my passion